Services

*** E-mail or call Jenica to request a free 30-minute consultation/interview to decide if you would like to hire her as your doula ***

Economy Package

(2) 1-2 hour prenatal visits

  • Intro, discuss desires, fears, expectations, informed consent, etc.
  • Birth Plan overview, review & practice breathing & relaxation techniques

On Call for Birth
2-3 hours immediate postpartum support including early breastfeeding help
(1) postpartum follow-up visit ~ 3-10 days postpartum
Unlimited phone & e-mail support

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Basic Package

(3) 1-2 hour prenatal visits including birth plan counseling

  • Intro, discuss desires, fears, expectations, informed consent, etc.
  • Birth Plan counseling, hospital packing list (if applicable), review labor process.
  • Breathing & relaxation techniques, guided visualizations for pain management

On Call at Birth
2-3 hours immediate postpartum support including early breastfeeding help
(1) postpartum follow-up ~ 3-10 days postpartum
Unlimited phone & e-mail support

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Deluxe Package

(3) 1-2 hour prenatal visits including birth plan counseling and review if needed

  • Intro, discuss desires, fears, expectations, informed consent, etc.
  • Birth Plan counseling, hospital packing list (if applicable), review labor process
  • Breathing & relaxation techniques, guided visualizations for pain management
  • Birth Plan review & revision if needed (at least 30 days prior to due date)

(1) prenatal massage
On Call at Birth
2-3 hours immediate postpartum support including early breastfeeding help
(2) postpartum follow-up visits
Unlimited phone & e-mail support